Services.

Individual Counselling

Working from a non-pathologizing approach, I believe that all behaviour meets a need. The work of therapy is to develop a deeper understanding of what purpose protective mechanisms like addiction, anxiety, and self-harm have played in your life, and what those parts of you need to feel supported to grow and change.

Operating from a humanistic and trauma-informed lens, I utilize Internal Family Systems (IFS), Narrative Therapy, and Dialectical Behavioural Therapy to help clients connect with injured parts, re-story traumatic experiences, and develop coping skills to navigate the turbulent waves of life.

$150 for a 60-minute session.

Sliding scale is available between $100-$150.

Gender-Affirming Care

I believe in creating open, non-judgmental spaces to explore experiences of identity and embodiment. I see gender-affirming care as care that supports people to live and express who they are, without judgment or agenda.

I can provide psychosocial assessments for people seeking access to gender-affirming medical care as well as supportive counselling for identity exploration. I am a member of the World Professional Association of Transgender Health and have conducted research regarding access to care and experiences of detransition and retransition.

I currently offer services to clients located in Nova Scotia, Ontario and Québec.

I am able to direct bill clients with Blue Cross, GreenShield, Veterans Affairs Canada and the Interim Federal Health Program.

All services are delivered virtually via telehealth.